Ring lights vs. LED Lighting: What’s the Difference? (2024)

Ring lights vs. LED lights. They are actually not two different genres of lighting but two different approaches to lighting depending on the kind of photography that you do. Incidentally, both ring lights and LED lights are basically the same thing – they are both LED lights. The only thing that is different is the shape. Photography as a term encompasses several different genres and sub-genres. Portrait photography, e.g., is an extremely popular genre and is one of the key areas where both these types of lights are used.

What Are Ring Lights?

Ring lights vs. LED Lighting: What’s the Difference? (1)

The most obvious thing about ring lights is that they are shaped like a, well, a ring. They are the best when it comes to shooting beauty shots. The ideal kind of light that would produce flattering facial portraits of models wearing cosmetics or jewellery. Photographers love them, and so do models.


But what is so special about them? The shape. Ring lights are shaped like a ring and that shape allows the light to uniformly light a face, usually from a straight-on angle. The top-of-the-line ring lights such as the Spectrum Aurora 19” Gold Luxe II Ring light come with a colour temperature adjustment knob. A brilliant feature that allows you to match the colour of the light with the others in the studio. This is useful when you are working in a multi-light setup and or when you need to adjust the colour of your key-light with that of the ambient light in the room.


Most professional units, such as the Spectrum Aurora 18” Diamond Luxe III Ring light are battery operated. And this is a huge advantage when shooting outdoors. You can adjust the colour temperature to mimic the sun’s light and or use it to compliment the sun to produce an image that appears shot entirely with natural light.

What are LED Panel Lights?

Ring lights vs. LED Lighting: What’s the Difference? (2)

The term LED panel lights denote an array of LED lights setup on a panel type base. This base could be rectangular or square and depending on the specific purpose or utility of that panel lighting systems. Additionally, the number of LEDs on any LED panel lighting system can vary. Usually, the higher number of LEDs, the higher price of the unit.


Just like the ring lights we read about above, LED panel lights also come with the option to change the colour temperature. Allowing you to seamlessly mix the light with natural sunlight or allowing you to adjust it with the ambient light colour temperature inside a room.

Ring lights vs. LED Panel Lights

Ring lights vs. LED Lighting: What’s the Difference? (3)

To reiterate ring lights and LED Lights are essentially the same. What differentiates them are the shape of the lights and the panel design. Ring lights are a continuous smooth light that is shaped as a circle. Therefore, the shape of the light they produce is circular.


If you are a portrait photographer, this light can serve dual purposes. First as the key light illuminating the face of the model. And second, where it is not the key light but the catchlight.


Catchlight produces that beautiful reflection of the source of the key light on the eyes of the subject. This can add a lot of value to your portrait photos.


LED panel lights are a proper key light for portrait and other types of photography. That said, even ring lights can be used for purposes other than portrait photography. You can use a ring light for shooting product photography, for vlogging (as a continuous light) and so on.


LED panel lights are also very popular as continuous lights for shooting videos. If you are looking for a decent continuous lighting kit for your home studio or professional setup you can look at the 'Illuminate Wand Max' 33" Vlogger & Photography Home Studio LED Light Kit.


The smaller 9” LED Photography Video Studio Lighting Kit – 2x ‘Duo’ Crystal Luxe is more useful for a small studio or home-studio.

Uses for Ring lights

Ring lights vs. LED Lighting: What’s the Difference? (4)

Ring lights are best utilised for the purpose of shooting portraits. They are primarily used for capturing those beautiful catchlights on the eyes of a model. But beyond that ring lights are useful for product photography and macro photography as well. In both product and macro photography you work with a macro lens and get in close to the subject in order to produce an image that fills the frame. When working with a small focal length lens you must move in closer to the subject in order to fill the frame. That may and often blocks the ambient light. A small ring light is the best solution for ensuring a proper exposure. A speedlight or strobe is out of the question in such a situation. Additionally, if you use focus stacking technique you will need to have a constant source of colour balanced light. A ring-light is a good solution.

Uses for LED Panel Lights

Ring lights vs. LED Lighting: What’s the Difference? (5)

LED panel lights are also suitable for portraitures, products and macro. But the biggest drawback to them is unlike ring lights they do not allow you to shoot through them - a big advantage for ring lights! LED panel lights are better off working as key light for a portrait session, leaving ring lights to work as the catchlight for the shoot.

Final Thoughts

Ring lights vs. LED Lighting: What’s the Difference? (6)

  • Ring lights and LED lights are interoperable for studio and outdoor shoots.

  • Both ring lights and LED panel lights gel well with natural light in a hybrid lighting set-up.

  • Both ring lights and LED panel lights comes with settings to change the colour temperature.

  • Ring lights are better suited for portraitures and beauty shots.

  • LED panel lights are better suited for broad lighting requirements (full body etc.)

  • Ring lights are better suited for shooting macro photography, flower photography and other close-up photography requirements.

  • When it comes to light modifiers LED panel lights offer the biggest range.

Ring lights vs. LED Lighting: What’s the Difference? (2024)

FAQs

Ring lights vs. LED Lighting: What’s the Difference? ›

Incidentally, both ring lights and LED lights are basically the same thing – they are both LED lights. The only thing that is different is the shape.

What is the difference between LED light and ring light? ›

The major difference between an LED light and a ring light is mainly the shape. LED lights will tend to have a more rectangular shape, whereas Ring lights will be in the shape of a ring. Additionally, LED lights are designed more for videography and product showcases.

Do ring lights really make a difference? ›

Photographers and videographers absolutely love ring lights as they offer more diffused lighting around the subject while reducing the appearance of harsh shadows, which is why it is a popular lighting tool for close-up portraiture.

What's the difference between LED lights and regular lights? ›

Unlike regular lights or incandescent bulbs, LEDs don't have wire filaments. They are energy-saving as LEDs produce more brightness with less energy and last much longer than a regular light.

What is so special with ring light? ›

The main function of the ring light is to lessen shadow and diffuse light evenly on the subject. Because of its ability to distribute light so evenly, it is great for close-up shots, whether photography or video.

What is better than a ring light? ›

Ring lights are a good option only for close-up photography and videos as the light can get overbearing on the eyes and may make you uncomfortable. On the other hand, softboxes flood your studio with natural light, making them apt for portrait or product photography.

What is the bad effect of ring light? ›

If you are in front of your ring light - especially for prolonged periods - then you may develop eye strains and headaches. This is an issue with sensitivity to blue light. First, your eyes will start to feel tired and sore, and then, you'll notice you have a headache. The two are most often related.

Do professionals use ring lights? ›

Ring lights effuse soft, flattering lights that further remove harsh shadows and lines from your face. As a result, it creates even illumination and properly highlights every feature of the object - which is great for capturing professional photos and videos on a pocket-friendly budget.

How many inch ring light is good? ›

Ring lights are available in a size range from 8 to 20 inches. A 12-14 inch ring light is bright enough for taking headshots, but if you're a fashion photographer taking full length photos in a studio then you'll want to get a larger ring light — typically 18 inches.

What is better than LED lights? ›

While both OLED and LED lights can be Energy Star rated, OLED lights are slightly more environmentally friendly than LED lights. They are entirely made of carbon-based organic materials and ultimately biodegradable. When living sustainably is the focus, OLED lights are an incredibly responsible choice.

What are the cons of LED lights? ›

Blue Hazard and Pollution Risk: The intensity of blue LEDs and cool-white LEDs can exceed safe blue-light hazard limits for eye safety. The cool white LED can also cause more “blue pollution” when used as outdoor lights compared to traditional lighting.

Why LED lights are better? ›

LED lights are free of toxic chemicals. Most conventional fluorescent lighting bulbs contain a multitude of materials such as mercury that are dangerous for the environment. LED lights contain no toxic materials and are 100 percent recyclable, and will help to reduce your carbon footprint by up to a third.

Do ring lights make you look good? ›

Ring lights are also (usually) diffused, meaning the lens or cover in front of the LED diodes is frosted. This helps to scatter light rays, reducing reflections and further softening shadows. All of these attributes are flattering to skin texture.

Are ring lights better than box lights? ›

In short, you'll probably want to invest in a softbox for most types of photography and videography, but a ring light could be very useful too if you do some very specific things that benefit from the unique type of lighting it gives.

Can you use a ring light as a key light? ›

Due to its diffused, bright light, a ring light works well as the key light in a typical three-point setup. This is especially effective if you are shooting a subject straight on. While the ring light eliminates shadows on its own, you could also use a fill light for an even more professional look.

What's better than LED lights? ›

While both OLED and LED lights can be Energy Star rated, OLED lights are slightly more environmentally friendly than LED lights. They are entirely made of carbon-based organic materials and ultimately biodegradable.

Should I get a ring light or key light? ›

So in short, if you want high-quality content, you may want to spend a little more for a key light and possibly a fill light if needed. However, if you're doing long streams and want to remain interrupted, a ring light may be better as a key light may heat up a bit quicker than what a ring light may.

Which is better LED or fiber optic ring light? ›

LED Ring Lights as used with microscope inspection systems are ideal for lead-free solder applications as they minimize any glare from glossy surfaces. Fiber Optic lighting has a 3500˚K color temperature making it preferred for applications which have less color variation.

How long do ring LED lights last? ›

Ring Smart LD Lightbulbs features high-efficiency LED lights. How long do the lighting elements last in Ring Smart Bulb? LEDs in the Ring Smart LED Lightbulbs will last for tens of thousands of hours (on the order of 22 years) before burning out.

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