Is vegan sugar free ice cream healthy?

Yes, vegan ice cream is generally suitable for those with high cholesterol since it does not contain animal-derived fats that contribute to increased LDL (bad) cholesterol levels. Plant-based alternatives usually have lower amounts of saturated fat and no dietary cholesterol compared to their dairy counterparts.

What is almond ice cream made of?

In the same pot, toast 1 cup sliced almonds until deeply golden, about 5 minutes. Add cream, milk, sugar and salt to the pot and simmer until sugar completely dissolves, about 5 minutes. Remove pot from heat. In a separate bowl, whisk yolks.

Is vegan ice cream OK for diabetics?

The lower carbohydrate content is partly down to its use of agave syrup for its sweetness and cashew nuts for texture. Agave syrup has a lower glycaemic index and glycaemic load than sugar so has benefits over sugar based ice creams for people with diabetes .

Is almond milk ice cream healthier than regular ice cream?

Pints made with milk from almond, soy, cashew, or other nuts tend to be lower in saturated fat and calories than those made with coconut cream or milk . Keep in mind that the nutritional content will depend on the flavor and what ingredients have been added.

What is the point of vegan ice cream?

When compared to dairy-based ice cream, there are potential health benefits to plant-based alternatives. Chief amongst them are lower saturated fat levels and zero cholesterol . LDL cholesterol contributes to heart and circulatory diseases. Only animal products contain it.

Is Ben and Jerry's almond ice cream vegan?

You dared us to go dairyless—and we did! Our Non-Dairy flavor creations are made with almond milk, 100% certified vegan , and boldly loaded with chunks and swirls. You'll get Ben & Jerry's euphoria in every bite. These flavors deliver everything… but the cow.

How healthy is sugar free ice cream?

Is no-sugar ice cream really healthier? Probably not in most cases . Many low-carb or no-sugar products still contain large amounts of saturated fat, which can raise bad cholesterol and increase your risk of heart disease.

How healthy is vegan ice cream?

When compared to dairy-based ice cream, there are potential health benefits to plant-based alternatives. Chief amongst them are lower saturated fat levels and zero cholesterol . LDL cholesterol contributes to heart and circulatory diseases. Only animal products contain it.

Is it okay to have sugar free ice cream?

These sweeteners may come with their own downsides, such as digestive symptoms like gas or bloating, when consumed in large amounts. However, sugar-free ice cream can make a terrific treat as long as you keep your intake in check ( 1 , 2 ).

Is vegan ice cream healthy for weight loss?

Cutting Out Dairy Can Aid In Weight Loss That being said, it isn't uncommon for people who switch to vegan products or cut out dairy to report experiencing weight-loss. Dairy products such as milk, yogurt, and cheese, are generally higher in calories—and sugar—than vegan versions of these products are.

Almond Joy Vegan Paleo Ice Cream Recipe (Refined Sugar-Free) (2024)

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Almond Joy Vegan Paleo Ice Cream Recipe (Refined Sugar-Free): this gluten free dairy free ice cream is bursting with coconut, chocolate and Almond JOY flavors! Easy, No Churn, Healthy ingredients.

this recipe

Happy June!! Wow, did that come fast or what?! One second, we were all grumbling about how rainy and frigid the winter and spring were… and the next, we’re grabbing our favorite swim goggles and cannonballing off the high-dive board!

Okay, I don’t cannonball because I’m too chicken. But, you know what I mean!

How about I just make and serve the paleo vegan ice cream, poolside… while everyone else cannonballs? 😉 Ahem. Since we’re just weeks away from summer, I figured it would be the perfect time to share an updated recipe post (with new photos & tips!) for Almond Joy Vegan Paleo Ice Cream!

Almond Joy Vegan Paleo Ice Cream Recipe (Refined Sugar-Free)

If you’re like my mom, you just LOVE the combo of coconut, almonds and chocolate that make almond joy, well… joyful. There’s just something about that magical combo that translates even better into the creamiest, dreamiest vegan paleo ice cream recipe.

I mean, could it be the silky-smooth yumminess of coconut cream? Or perhaps the secret ingredient… of almond extract? Or perhaps it’s the best paleo vegan chocolate ever… chopped up into rich, thick chunks, all dancing harmoniously with toasted almonds?

*Happy sigh*

Could this get any better? Heck no! Like, get out ALL your favorite ice cream cones, cups, waffles bowls (oooh!!) and forget about the toppings, because we’re gonna mix those right into today’s super easy almond joy ice cream recipe!

The Ingredients: Almond Joy Ice Cream Recipe – Vegan Paleo Ice Cream!

This refined sugar-free vegan ice cream recipe is made with just 7 ingredients! Did I mention it’s one of my favorite gluten free dairy free ice cream recipes? Here’s what it’s made with:

Bananas
Coconut cream
Pure maple syrup
Vanilla or almond extract
Coconut flakes
Almonds
Paleo vegan chocolate

What’s the Best Food Processor for Making Paleo Vegan Ice Cream?

I get this question all the time: what food processor do you use to make your paleo vegan ice cream? What food processor did you use to make your homemade coconut chocolate chip vegan ice cream? Etc. Here’s the answer: I use the older version of this food processor. It’s so sturdy, yields the creamiest vegan paleo ice cream, and chops up frozen bananas like that’s its job!

How to make Almond Joy Paleo Vegan Ice Cream

It may seem daunting finding a vegan paleo ice cream recipe that’s also refined sugar-free, dairy-free and gluten-free. But you’ve done it! Now all you have to do is learn how to make it. This almond joy vegan paleo ice cream recipe is one of my easiest.

How do I make this recipe into Vegan Sugar Free Ice Cream?

If you’re looking for a refined sugar-free ice cream recipe, then all you have to do is make this almond joy ice cream with paleo chocolate. If you want your vegan sugar free ice cream to be free from added sugars, then use a sugar-free liquid sweetener like liquid stevia or sugar free maple syrup to do so. 🙂 Then, substitute the chocolate with cacao nibs or naturally sugar free chocolate chips.

Are you totally ready to greet the summer with many, many scoops of paleo almond joy ice cream?? Yeah!!! You grab the coconut, I’ll grab the almonds! Let’s do it. 🙂 Thank you so much for stopping by and trying my recipe. I seriously love sharing in silliness, joy, treat-making and these kitchen adventures with you. Can’t wait to hear what you think! ‘Til then…

Sending you all my love and maybe even a dove, xo Demeter ❤️

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📸 Did you make this vegan paleo ice cream recipe? Take a pic & share it on Instagram with the hashtag #beamingbaker and tag @beamingbaker. I’d love to see it! 📸

Refined Sugar-Free Vegan Ice Cream Recipes!

The refined sugar free vegan ice cream recipes I’ve gathered below also happen to be the best paleo vegan ice cream recipes! They’re also gluten free, dairy free and YUMMY! 😉

Best Vegan Chocolate Ice Cream Recipe!
Mango Coconut Vegan Ice Cream
Coconut Chocolate Chip Vegan Ice Cream
Coconut Milk Ice Cream
Dark Chocolate Nice Cream
Banana Peanut Butter Swirl Ice Cream
Chocolate Keto Ice Cream
Vegan Vanilla Ice Cream

Almond Joy Vegan Paleo Ice Cream Recipe (Refined Sugar-Free, Dairy-Free)

★★★★★5 from 23 reviews

Author: Demeter | Beaming Baker
Total Time: 3 hours 10 minutes
Yield: about 9 servings (3-4 cups) 1x

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Description

Almond Joy Vegan Paleo Ice Cream Recipe (Refined Sugar-Free): this easy, no churn ice cream is bursting with coconut, chocolate and Almond JOY flavors! Gluten free, Dairy free, Healthy.

Ingredients

Scale

3 medium bananas, sliced and frozen
½ cup coconut cream*
1–2 tablespoons pure maple syrup
1 teaspoon pure vanilla or almond extract
1/3 cup unsweetened coconut shreds or flakes
1/3 cup unsalted almonds, chopped or sliced
¼ cup mini vegan chocolate chips or chopped paleo chocolate

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Instructions

Add bananas to a blender or food processor. Blend until crumbly. Add coconut cream, maple syrup and vanilla, blending until smooth. Scrape down the sides of the blender as needed.
Add coconut, almonds and chocolate chips, blending until just incorporated (2-4 pulses). Alternately, you can melt the chocolate to achieve delicate chocolate flakes in your ice cream. To melt chocolate, follow instructions in Notes.**
If you like super soft, melty ice cream, enjoy immediately. If you want firm and scoopable ice cream: pour into a freezer-friendly, airtight container, such as this reusable ice cream tub or these portion control ice cream containers.
Freeze for 3-6 hours, or until completely frozen. Allow to thaw for 5-15 minutes before scooping. Enjoy!

Adapted from my Coconut Chocolate Chip Healthy Vegan Ice Cream Recipe.

Dairy-Free Vegan Ice Cream Recipes

3 Ingredient Mango Coconut Vegan Ice Cream (Paleo)
Dark Chocolate Nice Cream (Paleo)
4 Ingredient Banana Peanut Butter Swirl Ice Cream
Healthy No Sugar Added Chocolate Peanut Butter Ice Cream (Paleo option)

Equipment

Almond Joy Vegan Paleo Ice Cream Recipe (Refined Sugar-Free) (7)

Freezer Door Ice Cream Container

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Almond Joy Vegan Paleo Ice Cream Recipe (Refined Sugar-Free) (8)

Ice Cream Scoop (Mint)

Notes

*You can use canned coconut cream, or you do the following: Allow a can of full-fat coconut milk to settle for 1-3 days—set it in a stable, cool environment. Open the can and scoop the firm, creamy white part off the top—this is the coconut cream.
** To create delicate chocolate flakes: Add chocolate chips to a small, microwave-safe bowl. Heat in the microwave in 15-second increments until melted. Stir in between increments, until smooth. Scrape melted chocolate into the food processor. Pulse a few times to combine. Scrape down the sides of the food processor as needed.
Store in an airtight container in the freezer for up to 1 week. Before serving, allow to thaw for about 5-15 minutes. Scoop and enjoy!
Nutrition Information: is an estimate based on the best-selling, most common brands per ingredient. Also, it’s estimated based on 9 servings per recipe. 🙂

Prep Time: 10 mins
Cook Time: 3 hours
Category: Dessert
Method: Freeze
Cuisine: American

Nutrition

Serving Size: 1/9th of container
Calories: 144
Sugar: 10g
Sodium: 5mg
Fat: 9g
Saturated Fat: 6g
Unsaturated Fat: 2g
Carbohydrates: 17g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg

Keywords: Almond joy ice cream recipe, vegan paleo ice cream, vegan sugar free ice cream recipe, gluten free dairy free ice cream

© beamingbaker.com. All content and images are protected by copyright. Please do not use my images or recipe without my permission. Please do not republish this recipe, instead, include a link to this post for the recipe.

Best Tools for this Paleo Vegan Almond Joy Ice Cream Recipe!

Click the links below to see the ingredients & tools I used to make this paleo vegan almond joy ice cream recipe & many of my vegan paleo ice cream recipes!

Food Processor: My favorite way to make homemade ice cream is in a food processor–it’s so quick and hassle-free!
Oxo Ice Cream Scoop: The trigger on this makes it super easy to get nice, round scoops into your bowls or onto your gluten free cones.
Gluten Free Sugar Cones: And speaking of cones, here’s a tasty GF sugar cone to use. 😉
Reusable Ice Cream Tub: Perfect for homemade ice cream adventures! Pour your paleo ice cream mixture into these tubs & freeze.
Portion Control Ice Cream Containers: super cute, mini ice cream containers that make portion control so easy (and cute!)
Coconut Cream: A great brand of coconut cream to use. Such a wonderful taste and texture.
Mini Chocolate Chips: Allergy-friendly mini chocolate chips that are so yummy to use in vegan ice cream recipes!
Lakanto Maple Flavored Sugar-Free Syrup: If you’re looking to make this vegan ice cream sugar-free, here’s a great sugar-free liquid sweetener to use.